Mind & Body
A sound mind in a sound body. Covering all things Health and Education.
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Killer Heat: Here’s What to Do!
The Philippines is getting baked at around 32 degrees Celsius, and this poses grave health risks. So, how do you…
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Benefits of Waking Up Early: Rise and Thrive
Do you hit the snooze button multiple times each morning? Do you struggle to greet the day with enthusiasm? It…
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Are You Really a Miracle Baby? Science says YES!
Have you ever stopped to consider the sheer improbability of your existence? The fact that you are here, reading these…
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Fitness Guide: Revitalize Your Fitness Regime After The Holidays
The holiday season is a time of joy, celebration, and indulgence. However, it often leaves us with the aftermath of…
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Rescue Dogs: Yes, They Will Always Try to Save You
The bond between humans and animals is undeniable. There exists a special category of canine companions that goes beyond mere…
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Lucky Zodiac Signs in 2024: The Fortunate Stars
As we step into the promising year of 2024, many of us are eager to uncover what the cosmos has…
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2024 Healthy Habits: What to Adopt this New Year
The new year has arrived! And as we navigate the journey that is 2024, cultivating and sustaining healthy habits is…
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Healthy New Year’s Resolutions for 2024
As we bid farewell to 2023, the dawn of a new year beckons with the promise of positive change. Moreover,…
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Pievana Roots Cafe: Villar Ventures into Health-Focused Dining
Entrepreneur Manny Villar has entered the realm of healthy dining with the grand opening of Pievana Roots Cafe. This new…
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