Mind & Body
A sound mind in a sound body. Covering all things Health and Education.
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Traditional Filipino Remedies: Are They Still Relevant Today?
Traditional Filipino remedies have long been an integral part of the country’s rich cultural heritage. These age-old practices, often involving…
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Planning to Have a Baby? Here’s the Reality of Childbirth in the PH
Welcoming a new baby is often considered one of life’s greatest joys. However, in the Philippines, the journey to parenthood…
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Is There A “Perfect” Work-Life Balance?
It must sting to have read about the Philippines bearing the second to the worst work-life balance recently. So, is…
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Coffee and Sex: Is Caffeine Linked to High Libido?
Alright, ladies and gentlemen, let’s talk about two of life’s pleasures: coffee and sex! Is coffee good or bad for…
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Can You Really Eat Healthy On a Budget?
Maintaining a healthy diet is essential for your mental, emotional, and physical well-being. However, during times of financial uncertainty or…
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First 1000 Days of a Baby are Critical – Here’s Why
Raising a child in the Philippines today is a significant challenge for many mothers due to the economic climate. With…
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Penis Captivus: Understanding This Rare Phenomenon
In the realm of sexual health and human intimacy, there exists a rarely discussed but fascinating phenomenon known as penis…
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Graduation Season: Preparing for the Next Chapter
Graduation season is a time of celebration, reflection, and anticipation. As graduates don their caps and gowns, they mark the…
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Killer Heat: Here’s What to Do!
The Philippines is getting baked at around 32 degrees Celsius, and this poses grave health risks. So, how do you…
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Benefits of Waking Up Early: Rise and Thrive
Do you hit the snooze button multiple times each morning? Do you struggle to greet the day with enthusiasm? It…
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