Mind & Body
A sound mind in a sound body. Covering all things Health and Education.
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Rescue Dogs: Yes, They Will Always Try to Save You
The bond between humans and animals is undeniable. There exists a special category of canine companions that goes beyond mere…
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Lucky Zodiac Signs in 2024: The Fortunate Stars
As we step into the promising year of 2024, many of us are eager to uncover what the cosmos has…
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2024 Healthy Habits: What to Adopt this New Year
The new year has arrived! And as we navigate the journey that is 2024, cultivating and sustaining healthy habits is…
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Healthy New Year’s Resolutions for 2024
As we bid farewell to 2023, the dawn of a new year beckons with the promise of positive change. Moreover,…
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Pievana Roots Cafe: Villar Ventures into Health-Focused Dining
Entrepreneur Manny Villar has entered the realm of healthy dining with the grand opening of Pievana Roots Cafe. This new…
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Malunggay Health Benefits: What’s Real and Not?
Moringa oleifera, locally known as malunggay, is a tropical tree from Africa and Asia. It has gained attention for its…
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Is Local Rice Healthier Than Imported Rice?
In the realm of dietary choices, the debate over local versus imported products has never been more relevant. One of…
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Filipino Food: Why Is It So Unhealthy?
Filipino food is renowned for its robust flavors, but it’s often criticized for its perceived lack of healthiness. A YouTube…
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Understanding Volcanic Smog: The Taal Volcano’s Ongoing Eruption
Volcanoes, nature’s raw and powerful spectacle, can sometimes bring forth more than just molten lava and ash. They also release…
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Pawsitive Vibes: The Impact of Cats on Mental Health of Filipinos During the Pandemic
The pandemic threw the world into chaos, and the Philippines was no exception. When stress and anxiety skyrocketed, maintaining good…
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