Mind & Body
A sound mind in a sound body. Covering all things Health and Education.
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Can You Really Eat Healthy On a Budget?
Maintaining a healthy diet is essential for your mental, emotional, and physical well-being. However, during times of financial uncertainty or…
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First 1000 Days of a Baby are Critical – Here’s Why
Raising a child in the Philippines today is a significant challenge for many mothers due to the economic climate. With…
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Penis Captivus: Understanding This Rare Phenomenon
In the realm of sexual health and human intimacy, there exists a rarely discussed but fascinating phenomenon known as penis…
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Graduation Season: Preparing for the Next Chapter
Graduation season is a time of celebration, reflection, and anticipation. As graduates don their caps and gowns, they mark the…
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Killer Heat: Here’s What to Do!
The Philippines is getting baked at around 32 degrees Celsius, and this poses grave health risks. So, how do you…
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Benefits of Waking Up Early: Rise and Thrive
Do you hit the snooze button multiple times each morning? Do you struggle to greet the day with enthusiasm? It…
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Preventing Heatstroke: 5 Essential Tips for Safe Summer
As temperatures soar during the summer season, it’s crucial to take proactive measures to prevent heatstroke. Heatstroke occurs when the…
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Are You Really a Miracle Baby? Science says YES!
Have you ever stopped to consider the sheer improbability of your existence? The fact that you are here, reading these…
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Fitness Guide: Revitalize Your Fitness Regime After The Holidays
The holiday season is a time of joy, celebration, and indulgence. However, it often leaves us with the aftermath of…
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Rescue Dogs: Yes, They Will Always Try to Save You
The bond between humans and animals is undeniable. There exists a special category of canine companions that goes beyond mere…
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