Mind & Body
A sound mind in a sound body. Covering all things Health and Education.
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Morning Coffee May Lower Death Risk, Says Study: A Daily Cup for a Longer Life?
Coffee lovers have another reason to rejoice—recent research suggests that drinking morning coffee may actually help lower the risk of…
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Why January Feels Like It’s Never-Ending
As the first month of the year, January often feels like a drawn-out journey. Despite being just 31 days, it…
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Large Nose is Equivalent to Large Penis, New Study Says
A recent study has brought a provocative topic into the spotlight: the potential connection between the size of a large…
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3 Healthy Habits to Start the New Year
In a world full of quick fixes and endless to-do lists, it’s easy to overlook the power of simple and…
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Trivia Down Tuesdays: A Brainy Good Time!
Ever recall random facts that seem pointless—until they’re not? Well, at Trivia Down Tuesdays, those so-called “useless” nuggets of knowledge…
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PhilHealth 2024 Update: What’s New in Coverage and Benefits
PhilHealth, the government’s health insurance program in the Philippines, has undergone several changes over the years to improve access to…
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Megaworld: P12-Billion Wellness Township in Batangas Soon To Rise
Megaworld is bringing something exciting to Lipa, Batangas—a wellness township that blends nature, health, and luxury living. This P12-billion project…
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Traditional Filipino Remedies: Are They Still Relevant Today?
Traditional Filipino remedies have long been an integral part of the country’s rich cultural heritage. These age-old practices, often involving…
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Planning to Have a Baby? Here’s the Reality of Childbirth in the PH
Welcoming a new baby is often considered one of life’s greatest joys. However, in the Philippines, the journey to parenthood…
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Is There A “Perfect” Work-Life Balance?
It must sting to have read about the Philippines bearing the second to the worst work-life balance recently. So, is…
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