Mind & Body
A sound mind in a sound body. Covering all things Health and Education.
-
Prostate Cancer: Why Men Should Ejaculate More Often
New research shows how frequent ejaculation might help reduce prostate cancer risk. This finding could change how men think about…
Read More » -
Mood Enhancer: Science Says Semen Makes Women Happy
Many people may not know it, but a recent study suggests that semen can act as a mood enhancer for…
Read More » -
How Revenge Bedtime Procrastination Hurts Your Health
It’s 2 AM, and your alarm is set for 7 AM. Instead of sleeping, you’re doomscrolling through TikTok, knowing you’ll…
Read More » -
Are School Health Services Reaching All Filipino Students?
Across many public schools in the Philippines, school health services remain under-resourced, and essential medical supplies are scarce. While the…
Read More » -
DepEd 2026 Budget: Angara Pushes Major Education Boost
The DepEd 2026 budget proposal seeks to transform public education with a ₱928.52 billion allocation, equivalent to 4% of the…
Read More » -
PhilHealth Mental Health Benefits: What You Should Know
Mental health is finally getting the attention it deserves in the Philippines. With rising cases of anxiety, depression, and other…
Read More » -
Mom Wins P50K After Husband’s Weight Loss Challenge
This story is all about a weight loss challenge—a viral weight loss dare with a big cash prize. A determined…
Read More » -
What Your Rainy Day Cravings Say About You (According to Pinoy Psychology)
The rain starts pouring, and suddenly you’re not thinking about work or school—you’re thinking about champorado, lugaw, or that hot…
Read More » -
Feeling Lazy or Irritated? Your Social Battery Might Be Drained
Have you been feeling easily annoyed lately? Or maybe you just don’t want to do anything? Don’t worry, you’re not…
Read More » -
Kalalaki Mong Tao: Tackling Toxic Masculinity In The Philippines
Many Filipino men grow up hearing things like, “Don’t cry,” or “Kalalaki mong tao! Be strong.” From a young age,…
Read More »