Mind & Body
A sound mind in a sound body. Covering all things Health and Education.
-
From ‘Balang Araw’ to ‘Ngayon Na’
For many Filipinos, the idea of prioritising long-term health, financial security, and personal well-being is often relegated to “balang araw”—that…
Read More » -
#QuakerFit Breakfast Club: Kickstart Your Day the Healthy Way!
When you manage your weight, you support your overall health. So with Quaker and the #QuakerFit Breakfast Club, doing that…
Read More » -
Pinoy Comfort Food: Make Lola’s Cooking Work for You!
From lugaw to pancit and even bibingka, Pinoy comfort food carries memories that make us feel cared for. But in…
Read More » -
Clarence Nayve Story: From Losing Sight to Being Magna Cum Laude
Meet Clarence Nayve, a visually impaired student from Bicol University who graduated magna cum laude. Despite losing his sight at…
Read More » -
First-Ever Sensory Lab Opening Soon at SM Supermalls
In line with its mission to create a mall for all, SM Supermalls, through its corporate social responsibility arm SM…
Read More » -
Prostate Cancer: Why Men Should Ejaculate More Often
New research shows how frequent ejaculation might help reduce prostate cancer risk. This finding could change how men think about…
Read More » -
Mood Enhancer: Science Says Semen Makes Women Happy
Many people may not know it, but a recent study suggests that semen can act as a mood enhancer for…
Read More » -
How Revenge Bedtime Procrastination Hurts Your Health
It’s 2 AM, and your alarm is set for 7 AM. Instead of sleeping, you’re doomscrolling through TikTok, knowing you’ll…
Read More » -
Are School Health Services Reaching All Filipino Students?
Across many public schools in the Philippines, school health services remain under-resourced, and essential medical supplies are scarce. While the…
Read More » -
DepEd 2026 Budget: Angara Pushes Major Education Boost
The DepEd 2026 budget proposal seeks to transform public education with a ₱928.52 billion allocation, equivalent to 4% of the…
Read More »